In Need of Some Chill Chic Vibes?!

Peace out with the Paris J’Taime Coloring Book. Get Chill Chic Vibes~* This coloring book is like a Parisienne holiday you can hold in your hand (without buying a plane ticket or anything else, except colored pencils). Chill out coloring Cafes, Croissants, the Eiffel……

Invite in Raven Totem!

Crows intrigue us and they aggravate us. They and their other family member, the raven, have a great mysticism and mythology about them. There are actually five species of crows, one of which is the raven. Because they are of the same family (the……

GF28 – Deepening the Grape Rhythm

You’re still in the flow of the fast, though you are so very close to the end. Today is about refining your grape rhythm and listening even more closely to your body’s signals. Keep going, lovely soul. You can do this!

GF21 – Drink Water Like a Sacred Ritual

Turn drinking or sipping your water into a sacred ritual of every day self-care. Today, let every sip remind you that you’re choosing health, wellness, and self-love. Do some people drink green tea or lemon water while on a grape fast or other cleanse. They do. What is key is for you to take care of yourself, to nurture yourself, and for some people that means a cup of green tea. Remember to check with your qualified, licensed health care provider before starting a fast, cleanse, or special diet. Self love is the first love!

Glass of Water

W2 — Prepare for Your Fast

Doing a 30-day Grape fast, per Johanna Brandt’s ‘The Grape Cure’, with a 2-3 day water fast first, is easy with our Journal – Workbook – Coloring Pages to help you stay on track. Today you gently prepare your body and life for water fasting. Simplify your schedule, clear your kitchen, and create space for rest and reflection.

Glass of Water

W1 — Set Your Healing Intention

Doing a 30-day Grape fast, per Johanna Brandt’s ‘The Grape Cure’, with a 2-3 day water fast first, is easy with our Journal – Workbook – Coloring Pages to help you stay on track. Prepare for your cleanse by getting clear on your “why.” Setting an honest, heartfelt intention will support you through both water fast and grape fast days.

Invite in Bear Totem!

When the Bear Totem wanders into our life, it is for a reason. By considering the nature of this magnificent creature we can intuit what we might practice in our lives, whether resilience, strength, or the ability to unthaw/unfreeze after hibernation. This journal is……

Invite in Eagle Totem!

When the Eagle Totem wanders into our life, it is for a reason. By considering the nature of this sacred creature we can intuit what we might practice in our lives, whether to soar to the heights, to hunt well, or to deepen our……