When the Bear Totem wanders into our life, it is for a reason. By considering the nature of this magnificent creature we can intuit what we might practice in our lives, whether resilience, strength, or the ability to unthaw/unfreeze after hibernation. This journal is an invitation to Bear Totem, to welcome the medicine of the Sacred Bear into your life and spirituality.
+Let this Bear Totem journal embrace the synchronicity and medicine of bear into your life.
+120 lined pages provide space for capturing Bear Totem synchronicity, Bear Totem visions or dreams, personal reflection on Bear Totem energy or medicine, as well as sketching, or jotting down favorite quotes or poems.
+The cream paper is best-suited for writing in pencil, graphite or colored.
+Behind the Bear Totem on the cover, the union of Sun and Earth symbolizes Divine Union, coming home to the self/Self.
+The first of the Journal to the Self series.
+Bits of information about the meaning of the Bear Totem archetype for humans.
+A mind-map exercise to set intentions for your journal Bear Totem journey.
+A convenient smaller size to fit in a backpack, purse, or large pocket: 6 inches wide by 9 inches high.
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“In the psyche, the bear can be understood as the ability to regulate one’s life, especially one’s feeling life. Bearish power is the ability to move in cycles, be fully alert, or quiet down into a hibernative sleep that renews one’s energy for the next cycle. The bear image teaches that it is possible to maintain a kind of pressure gauge for one’s emotional life, and most especially that one can be fierce and generous at the same time. One can be reticent and valuable. One can protect one’s territory, make one’s boundaries clear, shake the sky if need be, yet be available, accessible, engendering all the same.”
― Clarissa Pinkola Estés, Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype